Soulfish Events curates unforgettable yoga and wellness experiences designed to bring people back into flow.
Led by Laura Monk, Soulfish blends movement, music, nature, and community to create gatherings that go far beyond a typical yoga class. From oceanfront flows and creative studio pop-ups to retreats and private experiences, each event is designed to help you step out of the noise of everyday life and reconnect with yourself.
At Soulfish, we believe life isn’t something to control, it’s something to experience.
Through movement, breath, and shared energy, our experiences help people reset, recharge, and remember what it feels like to feel fully alive.
Wherever we gather, the intention is the same:
create space to move, connect, and thrive.
Experiences that extend a weekend or more, but memories and growth that will last a lifetime.
yoga and wellness experiences that bring movement, music, and community into inspiring spaces.
1-1 movement coaching to help you look and feel your ultimate best. Yoga, pilates and strength offerings available.
We travel to the destination and venue of your choice to offer movement & meditation tailored to the needs of you and your guests.
Yoga has been part of Laura Monk’s life since she was sixteen. What began as a way to navigate the physical pain of athletic injuries evolved into a lifelong path of healing, self-discovery, and personal growth. Over the years, yoga has become her way back to herself again and again through every season of life.Laura is the founder of Soulfish, a brand rooted in the belief that we are at our best when we invest in the things and people that light us up. It is not about being selfish or selfless, but being soulfish. Living in alignment with what fuels your spirit and supports your full expression in mind, body, and soul.
Her classes, workshops, and retreats are designed to help people drop into their flowstate, a powerful space where movement becomes meditation and life feels more intentional. Known for her music driven sequencing and grounded, real life approach, Laura creates experiences that blend movement, nervous system regulation, and energy work to help people reconnect, reset, and move with clarity and purpose.
Based in San Diego, California, Laura is an E-RYT 500 certified yoga teacher with over a decade of experience. She was a Lululemon Yoga Ambassador from 2023 to 2026 and currently teaches at CorePower Yoga, FIT Athletic Club, PopFlow Studio, and Breathe Degrees Liberty Station. She also leads her signature Flowstate community class at Sunset Cliffs, bringing people together through movement, music, and the ocean’s energy.
With a background in commercial interiors, graphic design, and event production, Laura brings a unique creative lens to everything she builds, from pop up classes and immersive wellness experiences to transformational retreats across Southern California and internationally.
Movement, community, and purpose-driven experiences designed to bring you back into your flowstate.
%20(1).png)
