yoga & experiential events

what we do

Soulful, purposeful, music-driven movement experiences


Experiences that extend a weekend or more, but memories and growth that will last a lifetime.


All aboard the Triton 75' luxury catamaran yacht for yoga, meditation, live DJs and a cruise along the San Diego Bayfront.


Wellness experiences that bring all kinds of like-minded, local businesses and talent together for one common purpose; to raise our vibration as a community.

private events

We travel to the destination and venue of your choice to offer movement & meditation tailored to the needs of you and your guests.

Upcoming events

stay up to date on all soulfish events
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

elements + alchemy
twelve senses retreat
august 14th, 12-2p

Air, Earth, Water + Fire; the elements are the theme of this experience with Laura and Anjali as they invite you to the beautiful Twelve Senses Retreat in Encinitas, CA. This micro retreat is designed to cool you off on a warm summer's day. Come see this non-traditional space for yoga, meditation, connection, refreshments, light fare and a workshop with Sam's Lemonade Stand to make your own elixir + tonic. Space is very limited. Tickets on sale 7/22 at 10am.

Reserve now

Triton charters
September 17th, 11-2p

Calling all yoga, music, wellness warriors and sea lovers! Soulstoked is BACK! This event has sold out all 7 dates, and we can't wait to set sail again, this time, SUPER-SIZED. Enjoy a relaxing morning cruise & Vinyasa yoga flow with breathtaking views around the beautiful San Diego Bay on the majestic 75' Triton catamaran yacht. Complementary refreshments, swag, and a full cash bar is on deck for this experience. As an added bonus, we will be able to be in the sea on this three-hour excursion in the San Diego Bay. Space is very limited. Tickets on sale July 29th at 10am.

Coming Soon

Wild Moon
movement + Wellness Weekend
ojai, california
october 20th-23rd, 2022

Ojai is known as the valley of the moon

Join Laura and Anjali Samant for an all-inclusive weekend at a private estate in magical Ojai, California. This experience will feature movement, connection with oneself, new friends, nature, music, sound & so much more. All 21+ are welcome. Inquire below for more information on this upcoming spiritual investment.

More Information

meet Laura Monk

founder; instructor; wellness experience curator

Having practiced yoga since she was 16, yoga has been a constant in Laura’s life in a variety of ways.  What started as something that could alleviate physical pain from athletic injuries, turned into a mission to find acceptance and acknowledge our responsibility to lean into the ebbs and flows of our path.  Soulfish was founded on the idea that in order to truly show up for ourselves, we should not be either selfish or selfless, but SOULfish- putting energy towards the things and people that light us up, and allow us to be authentically ourselves, mind, body and spirit.  This includes the highs and the lows of life, and most especially, all the moments in between.  Laura’s workshops, events and classes, focus on moving meditation in conjunction with music-driven sequences, which are all designed to get you to your flowstate- focused and fully immersed in creating your life by design.
Laura is a certified 200 hr E-RYT that resides in San Diego, CA.  Originally from Michigan and Chicago, Laura was drawn to the west coast for the energizing atmosphere, ability to camp, backpack, surf and ski, and knew that there was much opportunity and growth to be had both in her personal life and career.  She has a background in commercial interiors, graphic design and event production, proving even more that life is not linear, and we all have many chapters.